Big thanks to the folks at TrainingPeaks for giving us a club rate for premium accounts! If you are not on TrainingPeaks already, you really ought to check it out. Their web and mobile apps are a great way to track your training. If you are interested in their paid service with even more functionality, be sure to check out our Discounts page for a great TriRochester discount
Our next social will be this Thursday at 6pm at Wildwood Sports Bar and Grill. Hope to see you there!
It's Time!!! Race season is just around the corner and TriRochester is ramping up for it. Club registration opened last fall for the 2014 calendar year. Now is a great time to go ahead and get your registration done. If you are a returning member, registering now will keep your website access active and keep you informed of upcoing activities. If you are considering becoming a member for the first time, don't hesitate. TriRochester membership is one of the best values in the sport! Registration is quick, easy, online, and cheap. Find out more by going to our membership page, or go straight to online registration.
We will be meeting at Wildwood Sports Bar and Grill this month for our monthly get together. That address is 1517 16th St SW. We'll keep our usual start time of 6pm. Hope to see you there!
Due to the travel advisory and blizzard forecast for this evening, we are cancelling today's trainer ride.
Share Article → You've probably noticed it is winter and the outdoor road biking options are pretty limited, but oudoor riding season will be here before you know it. In the meantime, if you haven't gotten your indoor riding mindset yet this year, we've got you covered!
The Rochester Athletic Club has just re-outfitted their indoor cycling studio with all new bikes and have invited us to come and have a group workout to check them out. These bikes are pretty cool too. They are Real Ryder brand and unlike normal stationary bikes, these have side-to-side motion and the handlebars turn to give more of an outdoor bike experience.
This is open to all TriRochester members (you don't have to be a RAC member) but there are only so many bikes, so we will do a signup. It is scheduled for Saturday, Jan 25th at 4pm. The plan is to meet at the RAC at 4 and get everyone in with time to put stuff in lockers and set up bikes and start the workout at 4:30. We are planning an interval ride of about an hour. If you have a heart rate monitor and would like to use this as an opportunity to figure out your heart rate zones, the intervals will be structured such that that is an option too. Afterward, the plan is to get cleaned up and grab something to eat in the Club Cafe. If you can't make it for the ride, feel free to still join us for some food afterward.
Summary
Who: Open to all TrirRochester Members
What: Indoor bike workout
Where: Rochester Athletic Club (3100 19th St, NW)
When: Saturday, January 25th at 4pm
Please see the forum for signup info
This event has been postponed due to a conflict. It will be rescheduled closer to spring... stay tuned.
The Running Room in Rochester is hosting a local club appreciation night and has invited TriRochester!
What: 20% discount at the Running Room (the entire store!)
When: January 25th from 5-7 pm
Why: We would like to dedicate a special evening for all of the local runners in Rochester
Details: There will also be various brand reps here to present products to you. It will be set up like a race event expo. There will different booths to check out on shoes, apparel, and electronics.
RSVP: Please RSVP by sending an email to Rochester@runningroom.com Guests are welcome too. Please include them in your RSVP.
Share Article → 
When: Saturday, December 7th, 2013 at 2pm
Where: Glynner's Pub in Rochester, MN
Triathlon racing season in Minnesota has come to a close, so it is time to celebrate our club members' accomplishments and start talking about next year! We will once again have a member raffle for lots of great door prizes from our sponsors. The party will take the place of our November and December socials so don't miss the opportunity for our last formal get-together of the year. See you there!
Our monthly social is this Thursday at 6pm at Glynner's Pub. It is at 6pm.
If you have not gotten your 2013 membership gift yet, we will have those at the social for you to pick up too (at about 7pm).
TriRochester has adopted a section of Olmsted County 14 as a way to help out in the community. And, since many of us use this road, we can enjoy a cleaner road as we are out riding.
Our adopted section of highway is west of Genoa from County Road 105 to County Road 5. This section of road is on our August Time trial route as well as on the route used by the Treadman Duathlon.
We will arrange a group outing soon to spruce up our adopted section for the fall.
Share Article →